It's Your Time.Are you ready?
It's time to stop waiting to feel better and actually feel better. |
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Individual therapy is a safe space that's belongs to you.
Sometimes people know exactly what they want when they walk in my door. Sometimes, all people know is they want to feel better. They're tired of the same old things that keep happening over and over. Maybe it sounds like one of these things.
Are you tired of feeling like an anxious mess?
Exhausted and overwhelmed?
I get it. I've got some incredibly effective techniques to help with that.
Are you done with secretly feeling like you don't know what you are doing? Do you need some help managing everything life is throwing at you?
Overwhelm can be paralyzing and there's a million things that can cause it. I help my clients understand what the heck is going on and how to get unstuck. If the "Imposter Syndrome" is whispering in your ear, I can help.
Do you want to stop making the same stupid mistakes over and over? Feeling the same old frustrations, sadness, and distress?
Those old patterns can make you feel trapped. Often people are convinced they can never be free of them. I can help you find a new way to move through your life.
Do you need some help getting through a painful life experience or or you ready to heal the pain from past trauma?
It often feels impossible to image feeling OK, being free of all the pain. I've been doing this work for years and I know it can be different. I offer EMDR as a part of work with trauma and painful life events. If you are experiencing grief, I am here to walk that journey with you.
Do you have a narcissist in your life who is leaving you feeling absolutely crazy?
Narcissists are the absolute WORST. If you have one in your life, or are still impacted by a narcissist from the past, I've got your back. I know these dynamics inside out and have been able to help so many clients unwind from the dynamics and heal from the trauma. By the way, I've got a whole series of videos for how to deal with the narcissist! Check 'em out.
You also don't want to miss my guide, Surviving the Narcissist.
Follow my on Instagram for lots of great content on narcissistic relationships, self-care, and healing from narcissistic abuse.
I'll help you figure it out and together we'll get you to a better place.
But how do you know if I'm the right therapist for you?
I mean, that's a great question. It's everything at the moment. Finding the right person who can help you right now.
Here's what I tell people. You need to talk to someone to see if they're right. Trust your instinct about this. You'll know if they get it or not.
Most of the people who come to see me think I get it. Really get it. At the end of the day, that will be it. Whether you feel I get you and understand what's going on in your life. But I also want you to know a bit about me and how I work that may help you figure out if I'm right for you.
I love what I do. Seriously. I love it.
I feel lucky every single day that my job is my passion. I am very proud that the majority of my clients come from word of mouth referrals.
My clients most often describe me as warm and non-judgmental.
I highlighted this and made it bigger because I love this. It's who I want to be in the world. By the way, I can also be funny, and if you are too, or just like funny, it's a good bet there will be some laughter in our sessions.
If you are ready for a therapist who will go deeper than just, "How do you feel about that?", I've got your back.
I offer a very unique approach that uses both concrete skills, like how to stop being an anxious mess (I've got some incredibly effective tricks for that), to going very deep into what's underneath the waters that are stirring around you. Many of my clients tell me, "I've never seen a therapist like you. You have a way of getting to the heart of things that no one else ever has." I love this work.
I think providing you a safe, non-judgmental space to talk about your pain and struggles is crucial.
I'm here to listen and support you, but also to challenge you to let go of the things you've been doing that are making your life harder.
Our meetings are a chance for us to look at what's working and not working for you.
I'll help you identify the patterns you've developed over time to deal with struggles and relationships. We'll look at which ones are helpful and which ones you'll want to look at changing.
You and I will work as a team to figure out things you can start doing right away to make your life better. This will help you focus your attention and energy on positive steps you can take. If you are ready to stop making the same mistakes over and over, I can help you let go of those annoying patterns.
I'll support and guide you through the process of letting go of the old, negative voices and beliefs about how you deserve to be treated in life. We'll discover how those thoughts have trapped you, and how we can help you get unstuck.
Make sure to check out the About Me page to find out more about me and how I work.
I mean, that's a great question. It's everything at the moment. Finding the right person who can help you right now.
Here's what I tell people. You need to talk to someone to see if they're right. Trust your instinct about this. You'll know if they get it or not.
Most of the people who come to see me think I get it. Really get it. At the end of the day, that will be it. Whether you feel I get you and understand what's going on in your life. But I also want you to know a bit about me and how I work that may help you figure out if I'm right for you.
I love what I do. Seriously. I love it.
I feel lucky every single day that my job is my passion. I am very proud that the majority of my clients come from word of mouth referrals.
My clients most often describe me as warm and non-judgmental.
I highlighted this and made it bigger because I love this. It's who I want to be in the world. By the way, I can also be funny, and if you are too, or just like funny, it's a good bet there will be some laughter in our sessions.
If you are ready for a therapist who will go deeper than just, "How do you feel about that?", I've got your back.
I offer a very unique approach that uses both concrete skills, like how to stop being an anxious mess (I've got some incredibly effective tricks for that), to going very deep into what's underneath the waters that are stirring around you. Many of my clients tell me, "I've never seen a therapist like you. You have a way of getting to the heart of things that no one else ever has." I love this work.
I think providing you a safe, non-judgmental space to talk about your pain and struggles is crucial.
I'm here to listen and support you, but also to challenge you to let go of the things you've been doing that are making your life harder.
Our meetings are a chance for us to look at what's working and not working for you.
I'll help you identify the patterns you've developed over time to deal with struggles and relationships. We'll look at which ones are helpful and which ones you'll want to look at changing.
You and I will work as a team to figure out things you can start doing right away to make your life better. This will help you focus your attention and energy on positive steps you can take. If you are ready to stop making the same mistakes over and over, I can help you let go of those annoying patterns.
I'll support and guide you through the process of letting go of the old, negative voices and beliefs about how you deserve to be treated in life. We'll discover how those thoughts have trapped you, and how we can help you get unstuck.
Make sure to check out the About Me page to find out more about me and how I work.
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Hey there. I know it's hard to find the right therapist. It can be intimidating and overwhelming. I'm here to answer all your questions and talk it through with you. |
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Let's talk about how we can get you started on the road to feeling better today. Give me a call, and let's chat about how I can help. If you're ready to schedule a session, we can do that now. I'm looking forward to connecting with you.
Give me a call! 248-885-7768
Give me a call! 248-885-7768
The gorgeous images on this page are used under license from Deposit Photos (@ gdolgikh) and the generous artists at Unsplash (Joey Kyber, Kelly Sikkema, and Prisilla Du Preez)