Individual therapy is a safe space that's belongs to you.
Sometimes people know exactly what they want when they walk in my door. Sometimes, all people know is they want to feel better. They're tired of the same old things that keep happening over and over. Maybe it sounds like one of these things.
You really want to stop making the same mistakes over and over.
You're tired of being an anxious mess. Help!!
You're tired of secretly feeling like you don't know what you're doing.
You need some help dealing better with all the stress.
You're feeling overwhelmed by all the changes life is throwing at you.
You seriously wish you could communicate better.
You need some help to get through a painful life experience.
You're tired of the pain and are ready to heal past trauma.
I'll help you figure it out and together we'll get you to a better place.
But how do you know if I'm the right therapist for you?
I mean, that's a great question. It's everything at the moment. Finding the right person who can help you right now.
Here's what I tell people. You need to talk to someone to see if they're right. Trust your instinct about this. You'll know if they get it or not.
Most of the people who come to see me think I get it. Really get it. At the end of the day, that will be it. Whether you feel I get you and understand what's going on in your life. But I also want you to know a bit about me and how I work that may help you figure out if I'm right for you.
I love what I do. Seriously. I love it.
I feel lucky every single day that my job is my passion. I am very proud that the majority of my clients come from word of mouth referrals.
My clients most often describe me as warm and non-judgmental.
I highlighted this and made it bigger because I love this. It's who I want to be in the world. By the way, I can also be funny, and if you are too, or just like funny, it's a good bet there will be some laughter in our sessions.
If you are ready for a therapist who will go deeper than just, "How do you feel about that?", I've got your back.
I offer a very unique approach that uses both concrete skills, like how to stop being an anxious mess (I've got some incredibly effective tricks for that), to going very deep into what's underneath the waters that are stirring around you. Many of my clients tell me, "I've never seen a therapist like you. You have a way of getting to the heart of things that no one else ever has." I love this work.
I think providing you a safe, non-judgmental space to talk about your pain and struggles is crucial.
I'm here to listen and support you, but also to challenge you to let go of the things you've been doing that are making your life harder.
Our meetings are a chance for us to look at what's working and not working for you.
I'll help you identify the patterns you've developed over time to deal with struggles and relationships. We'll look at which ones are helpful and which ones you'll want to look at changing.
You and I will work as a team to figure out things you can start doing right away to make your life better. This will help you focus your attention and energy on positive steps you can take. If you are ready to stop making the same mistakes over and over, I can help you let go of those annoying patterns.
I'll support and guide you through the process of letting go of the old, negative voices and beliefs about how you deserve to be treated in life. We'll discover how those thoughts have trapped you, and how we can help you get unstuck.
Make sure to check out the About Me page to find out more about me and how I work.
I mean, that's a great question. It's everything at the moment. Finding the right person who can help you right now.
Here's what I tell people. You need to talk to someone to see if they're right. Trust your instinct about this. You'll know if they get it or not.
Most of the people who come to see me think I get it. Really get it. At the end of the day, that will be it. Whether you feel I get you and understand what's going on in your life. But I also want you to know a bit about me and how I work that may help you figure out if I'm right for you.
I love what I do. Seriously. I love it.
I feel lucky every single day that my job is my passion. I am very proud that the majority of my clients come from word of mouth referrals.
My clients most often describe me as warm and non-judgmental.
I highlighted this and made it bigger because I love this. It's who I want to be in the world. By the way, I can also be funny, and if you are too, or just like funny, it's a good bet there will be some laughter in our sessions.
If you are ready for a therapist who will go deeper than just, "How do you feel about that?", I've got your back.
I offer a very unique approach that uses both concrete skills, like how to stop being an anxious mess (I've got some incredibly effective tricks for that), to going very deep into what's underneath the waters that are stirring around you. Many of my clients tell me, "I've never seen a therapist like you. You have a way of getting to the heart of things that no one else ever has." I love this work.
I think providing you a safe, non-judgmental space to talk about your pain and struggles is crucial.
I'm here to listen and support you, but also to challenge you to let go of the things you've been doing that are making your life harder.
Our meetings are a chance for us to look at what's working and not working for you.
I'll help you identify the patterns you've developed over time to deal with struggles and relationships. We'll look at which ones are helpful and which ones you'll want to look at changing.
You and I will work as a team to figure out things you can start doing right away to make your life better. This will help you focus your attention and energy on positive steps you can take. If you are ready to stop making the same mistakes over and over, I can help you let go of those annoying patterns.
I'll support and guide you through the process of letting go of the old, negative voices and beliefs about how you deserve to be treated in life. We'll discover how those thoughts have trapped you, and how we can help you get unstuck.
Make sure to check out the About Me page to find out more about me and how I work.
Let's talk about how we can get you started on the road to feeling better today. Give me a call, and let's chat about how I can help. If you're ready to schedule a session, we can do that now. I'm looking forward to connecting with you.
Give me a call! 248-885-7768
Give me a call! 248-885-7768
The gorgeous images on this page are used under license from Deposit Photos (@ gdolgikh) and the generous artists at Unsplash (Joey Kyber, Kelly Sikkema, and Prisilla Du Preez)